Dynamic Birth Course
This workshop covers the science of movement and how to create balance in the body to facilitate a more comfortable, straightforward birth journey. You will learn a range of practical tips and techniques to use including;
⋆ What is active birth is and why it matters
⋆ Birth positions
⋆ Breath work
⋆ Encouraging optimal fetal positioning
⋆ Using a rebozo (a shawl) for comfort and balance
⋆ Correct birth ball size and how to use it efficiently
⋆ Tools to use if labour isn’t progressing as expected
⋆ Guidance also for birth partners to support
Includes comprehensive manual and daily movement guide
Booking link coming soon!